The College of Optometrists has projected that more than three million children in the UK will develop myopia, or short-sightedness, by the age of 18. The forecast, released this year, has sparked concern because myopia in children often goes unnoticed. Children rarely report changes in their vision, and in many cases, they may not even realise their sight has deteriorated. Dr Paramdeep Bilkhu, a clinical advisor at the College, emphasises that myopia can have a lasting impact on a child's eye health, education, and overall development. The College is urging parents to act sooner rather than later, ideally before the condition becomes entrenched.
The trend is not new. Previous research by the College and Ulster University found that myopia is now more than twice as common among UK children as it was in the 1960s, with onset typically occurring between the ages of six and thirteen. Screens and reduced time outdoors are frequently cited as contributing factors, and lockdown measures exacerbated both. Sid Sethi, founder of Manchester-based eyewear brand Specscart, notes that parents often mistake early signs for a passing phase. "Most parents I speak to don't see it as a vision problem at first," he said. "It's a kid sat too close to the telly, or a book held right up against their nose, or a child who says they can't read the school whiteboard. Everyone assumes it's a phase. Sometimes it is. Often it isn't, and you can't tell by looking at them."
Optometrists recommend a first sight test around age four, followed by regular check-ups even when nothing seems wrong. Warning signs include squinting, headaches after screen time, and sitting unusually close to objects. Spending time outdoors is also encouraged, as it is one of the few habits linked to slowing myopia's progression. If a child is diagnosed as short-sighted, the solution is often straightforward: a proper pair of prescription glasses, fitted early, can help them see the board and participate fully in school. Delaying treatment rarely helps.
The implications of this forecast are significant. Uncorrected myopia can hinder academic performance, limit participation in sports and other activities, and increase the risk of more serious eye conditions later in life. Early intervention is key, and parents are being urged to prioritise eye health as they would dental care. Regular eye tests can detect problems before they affect a child's daily life. For those needing glasses, Specscart offers a range of affordable options and free eye tests. More information is available at www.specscart.co.uk.
